Sunday, May 29, 2016

Went a little overboard

Life is all about making mistakes, acknowledging them, learning from them, then moving on.

Someone's glucose reading was a little high yesterday. But I suppose it's to be expected. We partied a little hardy. Ate a few things we weren't supposed to. And drank some things we weren't supposed to.

However, this is not the time to kick ourselves, berate ourselves, or generally feel devastated by our lapse.

This is the time to refocus, rejuvenate, and learn.

In an effort to get back on track, I am going to plan out meals (lots of fruits and veggies) and make bulk foods (rice and bean chili.)

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